February is National American Heart Month. One aspect of heart awareness and health is your blood pressure.
Effects of high blood pressure:
High blood pressure can damage your health in many ways. It can seriously hurt important organs like your kidneys, heart and brain. Fortunately you can control your blood pressure to lower your risk for serious health problems.
Controlling High Blood Pressure: You can make changes to your lifestyle that will help you control your blood pressure. Your doctor might prescribe medications that can help you. By controlling your blood pressure, you will lower your risk for the harmful effects of high blood pressure.
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